Every day trader engaged in online day trading the futures, stocks, options or Forex markets should have a trading plan in place that serves as their road map during every trading day. Entries and exits from the market should never be random. There always should be a reason behind each trade taken by them and supported by their own trading plan written by them. Chances are, if they are over trading or under trading a particular market and a well written and followed trading plan is in place, then that plan needs to be modified. If he is over trading he or she will need to make the entry and exit conditions more stringent for the market to manufacture fewer but higher probability signals. When he adds more conditions that need to be met in order for a trade to be triggered, he will automatically do fewer trades but chances are that they will be more consistent and more profitable. Of course, there is no way of knowing that this will work out but it is a step closer to success. If the da